Directions For The Ultimate Cleanse (Multi-Herb & Multi-Fiber)
Multi-Herb and Multi-Fiber were designed to be taken together in the morning and evening as a complete internal cleanser.
Start with 1 Multi-Herb and 1 Multi-Fiber tablet in the morning (with water) and 1 of each tablet in the evening (with water). The best time to take the products is about a half hour before breakfast and a half hour before dinner. They should be taken on an empty stomach to maximize absorption and minimize bloating and gas.
After two or three days on this regimen, if you are not achieving one to three bowel movements a day, increase by 1 tablet of each product in the morning and evening. Some people need 1 tablet of each product while others may need up to 3 each. Do not exceed 6 tablets of each product twice a day. If you experience loose stool or diarrhea, simply decrease the dosage. Of course, try to drink at least 8 glasses of water a day for efficient toxin removal and good health.
Just as you increased the dosage when you started taking the products, you should decrease the dosage as your body starts to digest and eliminate more efficiently on its own. For some people this may take 2 to 3 months and for others it may take longer. When you first begin signs of a persistently soft stool, decrease your tablet intake by one of each product. Maintain that dosage until you experience loose stools again and then decrease the dosage again. Eventually your body will eliminate 2 to 3 times a day on its own and without taking the product.
Start with 1 Multi-Herb and 1 Multi-Fiber tablet in the morning (with water) and 1 of each tablet in the evening (with water). The best time to take the products is about a half hour before breakfast and a half hour before dinner. They should be taken on an empty stomach to maximize absorption and minimize bloating and gas.
After two or three days on this regimen, if you are not achieving one to three bowel movements a day, increase by 1 tablet of each product in the morning and evening. Some people need 1 tablet of each product while others may need up to 3 each. Do not exceed 6 tablets of each product twice a day. If you experience loose stool or diarrhea, simply decrease the dosage. Of course, try to drink at least 8 glasses of water a day for efficient toxin removal and good health.
Just as you increased the dosage when you started taking the products, you should decrease the dosage as your body starts to digest and eliminate more efficiently on its own. For some people this may take 2 to 3 months and for others it may take longer. When you first begin signs of a persistently soft stool, decrease your tablet intake by one of each product. Maintain that dosage until you experience loose stools again and then decrease the dosage again. Eventually your body will eliminate 2 to 3 times a day on its own and without taking the product.
